Nutrition Month Parade

Nutrition Month Parade, All student in elementary, we celebrate the nutrition month, All student with a different kind of fruit costume

Healthy Foods that Promote Deep Sleep

If you are following sound advice on how to get a good night's sleep, but are still having trouble sleeping soundly, you may want to try eating a bedtime snack that combines a concentrated dietary source of tryptophan with a healthy carbohydrate-rich food.

The Five Absolute Worst Foods You Can Eat By Dr. Joseph Mercola with Rachael Droege

There are no "bad" foods, right? Only food you should eat in moderation? Well, not really. The following foods are so bad for your body that I really can't see any reason to eat them. Not only do they have zero nutritional value

Laughter For Health & Happiness

Laughter is by all means an elixir of health and happiness. People with a carefree, gay and cheerful attitude are free from stresses and strains, worries and tensions. Those who take life cheerfully and positively wearing a smile

Model GrandFather of Tayabas City

Model GrandFather on Tayabas City, Quezon Province. He clean by hot day both rainy day. He clean the road use of broom. The garbage put into the push cart. Garbage made of human, Like a cigarette butt, This is the part of a cigarette that you throw away when you have finished smoking. Plastic, like candy wrapper, etc. Many people throw away waste in to road not in garbage.This man is good model by other people in the Tayabas City, also all of us.

Cause of garbage throw away into road, is a flood. A large amount of water covered the road, Because the canal is cover by garbage, cause of flood. Cleanlines is very inportant to all. If he or she walk in the flood area.